5 relationship myths that people still believe even though Gottman’s 50 years of research says otherwise.

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On January 11, 1996, I took Rebecca on our first date. We had dinner at Olive Garden, then went to see The American President. It wasn’t a particularly original date, […]

The post Thirty Years Later appeared first on The Gottman Institute.

Learn why partners have different timelines for repairing after conflict and how understanding your repair rhythm can strengthen your relationship.

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On the 30th anniversary of The Gottman Institute, we reflect on the things that have and haven’t changed in relationship science.

The post Love on a Tuesday Afternoon appeared first on The Gottman Institute.

How to deal with a narcissist, grounded in Gottman’s research: spotting contempt, easing flooding, and noticing whether repair is possible between you.

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Understand what emotional manipulation looks like in relationships and how to handle it.

The post Emotional Manipulation: Signs You Shouldn’t Ignore appeared first on The Gottman Institute.

Your role as a father is undeniably important. Use this day to take care of yourself and connect with loved ones.

The post John Gottman on Fatherhood appeared first on The Gottman Institute.

A Father’s Day reflection on raising emotionally connected boys in a world where men don’t talk about feelings.

The post What I Learned About Being an Emotion-Coaching Dad to My Son for Over 15 Years appeared first on The Gottman Institute.

Estrangement rarely arrives as a slammed door. More often it is a room that slowly empties while everyone is still standing in it.

The post What Does ‘Estranged’ Actually Mean? Estrangement in Families and Marriages, Explained appeared first on The Gottman Institute.